FAQs

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Initial step:

30-Minute Compatibility Session: This session allows the client and the coach to become acquainted. Its primary objective is to clarify the client's goals and establish the necessary logistical arrangements to support their commitment to the coaching process.

Beginning Journey: 

One-Hour Coaching Session with Mr. Adam: This session will initiate the work we previously outlined during our compatibility meeting. We will spend one hour analyzing the pertinent information to develop a strategic plan addressing your specific objectives and aspirations.

Recap of session:

After each session, you will receive a detailed recap of our discussions and the work that needs to be implemented. We will revisit your work progress thus far at the beginning of each session.

Ongoing Journey:

A one-hour coaching session with Mr. Adam! These sessions will facilitate meaningful reflection on our goals and evaluate the progress of our collaborative initiatives. We will celebrate our accomplishments and collaboratively outline the next steps in our journey.

Each coaching contract is designed to last as long as needed, empowering clients to achieve their specific needs and aspirations within their chosen time frame. Once the client feels they have reached their goal and are fully content with the results, the client and coach will have a final session to conclude. As an example of time and commitment, here's a breakdown of timeframes with matching topics. Please note that this example can reflect differently for each individual.

Program Duration and Focus Areas

**Duration: Three Months**  

This program comprises nine sessions, with three 1 hour sessions scheduled each month.  

**Focus Areas:** The curriculum addresses life blockages, enhances self-belief, identifies individual potential, explores the initiation and termination of interpersonal relationships, and assists in updating career portfolios to secure new employment opportunities.

**Duration: Six Months**  

This program consists of eighteen sessions, with three 1 hour sessions scheduled each month.  

**Focus Areas:** Participants will navigate significant life transitions, embrace new career opportunities, heal following divorce, and work towards overcoming imposter syndrome.

**Duration: Twelve Months**  

This extensive program encompasses thirty-six sessions, with three 1 hour sessions scheduled each month.  

**Focus Areas:** The focus will be on managing anxiety, enhancing mental health, navigating retirement, dealing with significant loss, providing parental coaching, and ending toxic relationships.

My coaching philosophy and methods are rooted in several core principles: Embracing vulnerability, cultivating empathy with grace, spreading positivity grounded in realism, and guaranteeing commitment to honesty. Establishing an open and supportive environment is essential for unlocking genuine connections and inspiring personal growth in both individuals and groups. This approach facilitates the exploration and understanding of diverse perspectives and strengthens collaborative efforts within the coaching framework.

Mr. Adam understands the importance of personal connection and prefers video calls to create a more intimate environment. All coaching sessions are conducted on Zoom and provided by Mr. Adam. 

You have completed your preliminary research and are ready to begin coaching sessions with Mr. Adam. The first step in this process is to schedule your complimentary consultation, known as a compatibility session. This thirty-minute meeting lets you connect with the coach, articulate your goals, and discuss how Mr. Adam can support you in crafting your strategic path forward. This session is designed as a mutual exploration to ensure both parties are aligned and prepared to embark on this transformative journey together.